The Type 2 Diabetes Cookbook : Simple & Delicious Low-Sugar, Low-Fat, & Low-Cholesterol Recipes

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The Type 2 Diabetes Cookbook offers wholesome and customized recipes with easily obtained ingredients that are simple, practical, healthy, and delicious. Author Lois Soneral dispels the dietary myths about diabetes and includes recipe modifications for such forbidden foods as desserts, casseroles, appetizers, and snacks that are low in sugar, fat, and cholesterol and don't compromise flavor.

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    People with diabetes need wholesome foods that are not only lower in sugar but also low in fat and cholesterol. There are more than 14 million Type II diabetics in America today, and the numbers continue to grow. To avoid using insulin, Type II diabetics must change their eating habits and lifestyle. Of course, a new diet can be made more enticing by having meals that both taste good and have the necessary nutritional content. By combining proper diet with exercise and monitoring, most Type II diabetics can live active, healthy lives.

    This cookbook offers wholesome and customized recipes with easily obtained ingredients that are simple, practical, healthy, and delicious. Soneral dispels the dietary myths about diabetes and includes recipe modifications for such forbidden foods as desserts, casseroles, appetizers, and snacks that are low in sugar, fat, and cholesterol and don't compromise flavor. The Type 2 Diabetes Cookbook contains updated nutritional information and recipes that can be the beginning to a healthier, happier lifestyle.

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